When it comes to fitness and nutrition balance is key. Whether you’re new to fitness and looking to shed those extra few pounds or a fitness junky looking for something new to push yourself to the next level, I can and would love to help you.

I am a C.H.N.C. for short. Otherwise known as a Certified Holistic Nutritional Consultant which I obtained from the Canadian School of Natural Nutrition. I am also a Personal Fitness Trainer and Certified Culinary Nutrition Expert. I make all of my food plans custom to your specific needs and goals. My passion is to help guide people to live the most active and healthy lifestyle as they possibly can.

My passion for health and fitness, coupled with my desire to help people live the best quality of life possible led me to becoming a certified personal trainer. I strongly believe in leading an active lifestyle, balancing all the compulsory components of wellness. I have extensive experience leading group training sessions as well as personal home workouts.

Education:

• CERT – Certified Holistic Nutritional Consultant
• CERT – Personal Fitness Trainer, CanFitPro
• CERT – Emergency Medical Responder (EMR), Emergency Services Academy

Licensure:

• C.H.N.C, Canadian School of Natural Nutrition
• PTS, CanFitPro

Fluency: 🇬🇧 – English | 🇫🇷 – French