PCOS Canada | Red Leaf Wellness2024-10-14T13:49:02+00:00

Restore+ PCOS Canada Program | Red Leaf Wellness

bhrt edmonton

Welcome to Restore+ PCOS Canada

Are you struggling with the symptoms of Polycystic Ovary Syndrome (PCOS) and looking for a comprehensive, personalized solution? Red Leaf Wellness is here to help. Our Restore+ PCOS Canada Program is designed to support women across Alberta and Canada through a holistic, integrative approach. With a focus on hormone regulation, lifestyle interventions, and nutritional support, this program is tailored to meet your unique needs in managing PCOS effectively from the comfort of your home via telehealth.

Red yarn shaped into a heart with the text 'Book a Free Discovery Call Today' on a light blue background.

Bring balance into your life. Choose a healthier and happier lifestyle.

Schedule an appointment today and let Red Leaf Wellness partner with you on your wellness journey!

What is PCOS?

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. It causes an imbalance of reproductive hormones, particularly an excess of androgens (male hormones), which can lead to irregular periods, acne, weight gain, and fertility challenges. Left unmanaged, PCOS can increase the risk of developing Type 2 diabetes, cardiovascular disease, and other serious health issues.

Common Symptoms of PCOS

Visual representation of PCOS symptoms: a menstrual calendar with red question marks and a pad, a person with hands on their bloated abdomen, and a negative pregnancy test with a woman in the background.

  • Irregular periods: Fewer than nine periods per year, heavy bleeding, or no periods at all.
  • Weight gain and PCOS bloating: Many women experience bloating and weight gain, particularly around the abdomen, often leading to the characteristic PCOS belly vs pregnant belly.
  • Acne and oily skin: Elevated androgens can lead to persistent acne.
  • Excess hair growth: Unwanted hair on the face, chest, or back, known as hirsutism, is a common symptom.
  • Hair thinning: PCOS can also cause hair thinning on the scalp.
  • Fatigue and polycystic ovary syndrome tiredness: Fatigue and tiredness are common but often overlooked symptoms.
  • Fertility challenges: Many women with PCOS struggle to conceive due to irregular ovulation.

If you’re experiencing any of these symptoms, or have taken one of the “Do I Have PCOS Quiz” with positive results, call us today to gain more insights and determine if the Restore+ PCOS Canada Program is the right fit for you.

How PCOS Affects Daily Life

Living with PCOS affects both physical and emotional well-being. The combination of symptoms such as weight gain, PCOS bloating, and acne can take a toll on self-esteem, leading to anxiety and depression.

Hormonal imbalances can also cause mood swings, disrupt sleep, and increase feelings of frustration and exhaustion. Polycystic ovary syndrome tiredness is particularly challenging as it affects daily energy levels, making it harder to keep up with work, social, and personal responsibilities.

PCOS vs PCOD: Understanding the Difference

There is often confusion between PCOS and PCOD (Polycystic Ovarian Disease). The difference between PCOS and PCOD lies in the scope of the disorder. PCOD is primarily characterized by the presence of cysts on the ovaries and does not involve the same level of systemic hormonal imbalance seen in PCOS. Understanding the PCOD and PCOS difference is essential for accurate diagnosis and effective treatment.

Our Restore+ PCOS Program

At Red Leaf Wellness, our PCOS Management Program goes beyond addressing surface-level symptoms. We provide a comprehensive and phased approach to testing, personalized consultations, and lifestyle modifications to help you manage your PCOS holistically. To learn more, we invite you to schedule a complimentary 15-minute Discovery Call with one of our team members. During this call, we will answer any questions you have about our program and help you determine the best course of action for your hormonal health journey.

Why Choose the Restore+ PCOS Canada Program? 

Red Leaf Wellness offers a uniquely holistic and integrative approach to managing PCOS under our Restore + Hormonal Health Programs. Here’s why our PCOS Canada program stands out:

  • Nationwide Telehealth Access: No matter where you are in Alberta or Canada, our program is accessible through virtual care. This allows us to provide high-quality, personalized care without requiring in-person visits (although this remains an option).
  • Tailored Treatment Plans: Every woman’s experience with PCOS is different. We create a customized plan for each patient that addresses specific symptoms, lifestyle, and health goals.
  • Comprehensive Testing and Symptom Monitoring: Our phased testing approach and digital symptom tracking ensure that your treatment evolves with your needs.
  • Holistic Support: From natural therapy for PCOS to stress and sleep management, we focus on every aspect of your health, helping you achieve long-term well-being.

Three-part image representing Red Leaf Wellness' holistic and integrative approach to PCOS care. A woman engages in a telehealth consultation, Scrabble tiles spell out 'Focus on your goals,' and 'Holistic Approach' is written in a notebook, reflecting personalized and comprehensive care.

Take the First Step Toward Managing PCOS Canada

If you’re ready to regain control of your health, the Restore+ PCOS Canada Program is here to help. Whether you’re struggling with bloating, fatigue, irregular periods, or fertility issues, our program provides personalized care designed to improve your symptoms and overall quality of life.

Start by scheduling a free discovery call to learn more about how our program can support your journey to better health. Don’t let PCOS define your life—allow Red Leaf Wellness help you find balance and vitality.

Red yarn shaped into a heart with the text 'Book a Free Discovery Call Today' on a light blue background.

Bring balance into your life. Choose a healthier and happier lifestyle.

Schedule an appointment today and let Red Leaf Wellness partner with you on your wellness journey!

Learn More From Our Blog:

Frequently Asked Questions About PCOS Canada:

Who is not a candidate for the Restore+ BHRT program?2024-09-28T14:35:32+00:00

While our BHRT program offers numerous benefits for many individuals, it is not suitable for everyone. You may not be a candidate for our BHRT program if:

  • You have a history of hormone-sensitive cancers: Individuals with a history of breast, ovarian, uterine, or prostate cancer should avoid BHRT, as it may exacerbate these conditions.
  • You are pregnant or breastfeeding: Hormonal treatments can affect both the mother and the baby, making BHRT unsuitable during pregnancy and breastfeeding.
  • You have active liver disease: Hormonal therapies can impact liver function, so individuals with active liver disease should not participate in BHRT.
  • You have untreated or uncontrolled endocrine disorders: Conditions such as untreated thyroid disorders or adrenal gland disorders need to be managed before considering BHRT. However, we are able to offer assistance in managing these endocrine disorders outside of our BHRT program. Once properly managed, it may be possible to enroll in BHRT therapy.
  • You have a history of thromboembolic events: Those with a history of blood clots, deep vein thrombosis (DVT), or pulmonary embolism (PE) should avoid BHRT due to the increased risk of these conditions.
  • You have severe cardiovascular disease: Individuals with severe heart conditions may not be suitable candidates for BHRT, as it can potentially exacerbate cardiovascular issues.

If you have any of these conditions or concerns, please consult with our team to explore alternative treatments that may be more appropriate for your health needs.

Will my insurance cover the cost of this hormone health program?2024-06-13T19:21:25+00:00

The answer to this question depends on your specific provider and the coverage within your insurance policy.

Medical Services

Our hormone health program includes services from licensed healthcare providers, and many insurance policies do provide coverage for these types of services. However, insurance policies can vary greatly in terms of patient eligibility, provider eligibility, and percentage of coverage for the care you will receive in this program.

Throughout the program, following each appointment with your provider, you will receive a detailed receipt outlining the services you received. This receipt will include the credentials of the provider delivering the care. You can submit this receipt to your insurance company to request reimbursement according to your policy’s terms.

Please note that while many insurance policies cover the types of care included in our program, we cannot guarantee that yours does. It is your responsibility to confirm your eligibility and coverage details with your insurance provider.

Supplements

The supplements recommended in our hormone health program, such as Black Cohosh, Red Clover, Dong Quai, Ginseng, Fem-Matrix, and various Symphony Natural Health products, are generally not covered by insurance plans. However, you may be able to use funds from a health spending account (HSA) or flexible spending account (FSA) to pay for these supplements. HSAs and FSAs allow you to set aside pre-tax dollars for qualifying medical expenses, which can include certain supplements. Check with your HSA or FSA administrator to confirm that the supplements recommended in our program are eligible expenses.

Some of the key supplements we may recommend include:

  • Black Cohosh: Known to alleviate hot flashes, night sweats, and mood swings by mimicking the effects of estrogen.
  • Red Clover: Contains isoflavones that produce estrogen-like effects, reducing hot flashes and improving bone density.
  • Dong Quai: Referred to as “female ginseng,” it is effective in treating hot flashes and menstrual irregularities.
  • Ginseng: Boosts energy levels, combats fatigue, improves mood, and promotes a sense of well-being.
  • Fem-Matrix: A blend of herbs designed for menopausal support, combining Black Cohosh, Dong Quai, and others.
  • Symphony Natural Health products: A range of supplements tailored for menopause and perimenopause support, including Femmenessence Pro Harmony, Femmenessence Pro Perimenopause, Femmenessence Pro PostMenopausal, and pH Quintessence Pro.

Prescription Medications

Medications prescribed by your provider and filled at a pharmacy may be covered by your insurance plan, depending on your specific policy and formulary. Some of the medications we may prescribe could include:

  • Progesterone: Prometrium capsules, compounded “Ultimate Sleep” capsules, or compounded “PMS cream” or “Calm cream.”
  • Estrogen: Compounded Biest cream, compounded Estradiol cream, or compounded Estradiol capsules.
  • Testosterone: Compounded testosterone cream for women or men, or Delatestryl injections for men.
  • DHEA: Compounded DHEA cream or capsules for women or men, or compounded 7 Keto DHEA capsules for PCOS.
  • Thyroid: Desiccated thyroid pellets (Armour Thyroid or NP Thyroid) or compounded T3 capsules.
  • Pleasure Creams: Compounded creams containing various ingredients like testosterone, DHEA, sildenafil, and others.
  • Miscellaneous: Compounded “Miracle Hair Growth Foam” containing latanoprost, finasteride, and minoxidil.

If you have any further questions about potential insurance coverage for our hormone health program, please don’t hesitate to contact us. We’re here to help you understand your options and make the most of your healthcare benefits.

Is Bioidentical Hormone Replacement Therapy (BHRT) natural?2024-06-06T03:16:58+00:00

While Bioidentical Hormone Replacement Therapy (BHRT) uses hormones that originate from natural plant sources, these hormones undergo extensive chemical processing to become identical to those produced by the human body. This processing allows the hormones to function effectively within the body, mimicking natural hormone activity. However, it’s important to understand that the term “natural” does not inherently guarantee the safety or efficacy of BHRT.

The bioidentical hormones used in BHRT Edmonton are designed to closely replicate the molecular structure of endogenous hormones, which can lead to better compatibility and fewer side effects for some patients. Despite their natural origins, the effectiveness and safety of BHRT depend on proper administration and monitoring by a qualified healthcare provider.

Patients considering BHRT Edmonton should have a thorough discussion with their healthcare provider to understand the benefits, risks, and suitability of bioidentical hormones for their specific health needs. This personalized approach ensures that the therapy is tailored to individual health profiles, maximizing the potential benefits while minimizing risks.

For more comprehensive information on the natural aspects of BHRT and its suitability for you, consult with a healthcare provider experienced in administering BHRT Edmonton.

For further reading, visit the University of Alberta Folio article.

Do bioidentical hormones cause weight gain?2024-06-06T03:15:17+00:00

Weight gain is not a common side effect of Bioidentical Hormone Replacement Therapy (BHRT Edmonton). In fact, by balancing hormones, BHRT can help alleviate symptoms that might contribute to weight gain, such as fatigue, low metabolism, and insulin resistance. Some patients even report weight loss and improved body composition due to restored hormonal balance. However, individual responses can vary, and it’s important to monitor changes with a healthcare provider. Maintaining a healthy diet and regular exercise is also crucial for managing weight during BHRT. For those considering BHRT Edmonton, regular consultations can help track and manage any weight-related changes.

For additional insights, visit Mayo Clinic.

Why is HRT no longer recommended?2024-06-06T03:05:37+00:00

Traditional Hormone Replacement Therapy (HRT) has faced scrutiny due to potential risks, including an increased risk of breast cancer, blood clots, and heart disease. These risks were highlighted by studies such as the Women’s Health Initiative, which led to a decline in HRT use. However, recent research indicates that HRT can still be safe and effective for many women, particularly when started near menopause and used for the shortest duration necessary. It’s essential to weigh the risks and benefits with a healthcare provider to determine the best course of action, especially when considering options like BHRT in Edmonton.

At what age should a woman stop taking bioidentical hormones?2024-06-06T03:05:24+00:00

The decision to stop taking bioidentical hormones is highly individualized and should be based on health status, symptoms, and personal preferences. Typically, women may continue BHRT as long as the benefits, such as relief from menopausal symptoms and improved quality of life, outweigh the risks. This decision is usually made through regular consultations with a healthcare provider who can assess ongoing needs and monitor for potential side effects. Some women may choose to continue BHRT well into their senior years, while others may decide to stop earlier. For residents of Edmonton, ongoing assessments and consultations can help tailor the duration of BHRT.

Which is better: HRT or bioidentical?2024-06-06T03:05:09+00:00

The choice between traditional Hormone Replacement Therapy (HRT) and Bioidentical Hormone Replacement Therapy (BHRT) depends on individual health needs and preferences. BHRT uses hormones that are chemically identical to those the body produces, potentially leading to better tolerance and fewer side effects. Traditional HRT, on the other hand, uses synthetic hormones, which might not be as well tolerated by some individuals. Both therapies aim to alleviate symptoms of hormonal imbalance such as hot flashes, mood swings, and decreased libido. For personalized advice, it’s best to consult with a healthcare provider experienced in BHRT Edmonton.

Who is not a candidate for bioidentical hormones?2024-06-06T03:04:57+00:00

Individuals with a history of hormone-sensitive cancers, blood clots, or liver disease may not be suitable candidates for Bioidentical Hormone Replacement Therapy (BHRT). Those with untreated thyroid disorders, undiagnosed vaginal bleeding, or severe liver dysfunction should also avoid BHRT. It is essential to consult with a healthcare provider to determine eligibility based on individual health conditions and medical history. Comprehensive evaluations ensure that BHRT Edmonton is both safe and effective for the patient.

For more information, visit Folio – UAlberta.

What is your refund policy for the Restore+ Hormone Health Program?2024-08-03T16:42:23+00:00

Due to the personalized nature of our Restore+ Hormone Health Program, all service appointments must be prepaid and are non-refundable. However, appointments may be rescheduled if arranged more than 48 hours in advance.

If you purchased a package or arranged for a monthly subscription fee, the following policies apply:

Packages and Subscriptions:

  • All service packages, including Bioidentical Hormone Replacement Therapy (BHRT), are non-refundable once payment has been made. This policy applies under all circumstances, including voluntary discontinuation, inability to complete the program, or dissatisfaction with treatment results.
  • If you have concerns about your progress or results, we encourage you to discuss them with your designated Nurse Practitioner or Functional Medicine Practitioner, who will work with you to assess your situation and make adjustments to your treatment plan as needed.
  • If you experience any adverse reaction to a supplement or medication related to your BHRT treatment, it is crucial that you immediately discontinue use of the product and seek appropriate medical attention. Please notify us in writing about the adverse event, providing relevant documentation. We take such incidents seriously, and our suppliers require this information to properly record and investigate the occurrence.
  • For monthly subscriptions, by purchasing a subscription, you authorize us to charge your credit card monthly for the minimum number of months specified in your subscription plan. Subscriptions are non-refundable. This policy applies in all circumstances, including voluntary discontinuation prior to the end of the minimum commitment period. If you choose to discontinue your subscription early, you may be charged the remaining balance owing for the full term of your subscription plan.
  • In rare cases where services or products were paid for but not provided due to extraordinary circumstances or errors on our part, we may issue a refund or provide compensation at our discretion. Any such exceptions will be considered on a case-by-case basis.

By adhering to these policies, we aim to provide a clear understanding of our commitment to your health and the integrity of our services. If you have any further questions or concerns, please feel free to contact us directly.

Can naturopaths prescribe bioidentical hormones in Alberta?2024-05-29T05:28:57+00:00

In Alberta, naturopathic doctors (NDs) are not authorized to prescribe bioidentical hormones. Only licensed medical doctors (MDs), nurse practitioners (NPs), and other healthcare providers with prescribing authority can prescribe bioidentical hormones. However, having an integrative team at Red Leaf Wellness brings the best of both Eastern and Western medicine in support of whole body health. While NDs cannot prescribe BHRT, they play a crucial role in providing holistic and supportive care. Our unique combination of a functional medicine provider and a nurse practitioner ensures that you receive comprehensive care. This collaboration allows us to address not only your hormonal needs but also your overall well-being, creating a powerful and effective approach to health that very few BHRT providers offer. For more information, you can check Canadian Association of Naturopathic Doctors and Government of Alberta – Health Services.

Are bioidentical hormones approved in Canada?2024-06-04T18:49:07+00:00

Many commonly prescribed bioidentical hormones, such as Estrace (estrogen) and Prometrium (progesterone), are produced by drug companies and are approved and regulated by Health Canada. These products have undergone rigorous testing to ensure they meet safety, efficacy, and quality standards.

In addition, specialized compounding pharmacies can prepare custom-made bioidentical hormone formulations based on a healthcare provider’s prescription. These compounded formulations are tailored to meet individual patient needs and may come in various forms, such as capsules, creams, gels, tablets, suppositories, or nasal sprays.

While the individual ingredients used in compounded bioidentical hormones are approved by Health Canada and can be found in commercially available products, the specific compounded formulations are not directly approved or regulated by Health Canada. This is because the customized nature of these preparations, including their unique concentrations, makes it impractical for Health Canada to approve each individual formulation. Any hormone therapy we prescribe, whether Health Canada-approved or compounded, is always within the federal prescribing guidelines to ensure your safety and well-being.

It is important to note that compounded bioidentical hormones may vary in quality and consistency compared to Health Canada-approved products. However, reputable compounding pharmacies adhere to strict quality control measures and industry standards to ensure the safety and quality of their formulations.

Our healthcare providers work closely with patients to determine the most appropriate form of bioidentical hormone therapy based on individual needs, preferences, and medical history. We consider both Health Canada-approved products and custom-compounded formulations to develop personalized treatment plans that are safe and effective for each patient.

Do you need a prescription for BHRT?2024-05-29T05:27:43+00:00

Yes, you need a prescription for Bioidentical Hormone Replacement Therapy (BHRT). A healthcare provider, such as a doctor or a nurse practitioner, must evaluate your hormone levels and overall health to determine the appropriate treatment plan. The prescription ensures that you receive the correct type and dosage of hormones tailored to your specific needs. For more information, visit the North American Menopause Society and WebMD.

What is the average cost of BHRT?2024-05-29T05:24:34+00:00

The average cost of Bioidentical Hormone Replacement Therapy (BHRT) can vary depending on several factors such as the specific hormones prescribed, the dosage, and the frequency of treatment. On average, BHRT costs range from $200 to $500 per month. This estimate includes the cost of consultations, lab tests, and the hormones themselves. It’s important to note that insurance coverage for BHRT can vary, so check with your provider to understand what is covered under your plan.

Specialists on our Team:

Tammy Lalonde, CEO and Registered Acupuncturist

Dr. Tammy Lalonde 🇬🇧

Position: CEO, Acupuncture, Herbalism
Categories: Acupuncture, Addictions, Administration, Allergies, Amputation (Phantom Limb), Anxiety, Attention Deficit Hyperactivity Disorder (ADHD), Auto-Immune Health, Back Pain, Benign Prostatic Hyperplasia (BPH), BHRT, Cardiovascular Health, Carpal Tunnel Syndrome, Chronic Fatigue, Chronic Inflammatory Disease, Chronic Pain, Cupping, Cycle Health and PMS, Depression, Diabetes, Digestive Health, Electrostimulation, Emotional Health, Fertility, Fibromyalgia, Functional Medicine, Gender Reassignment, Guillain-Barre, Headaches & Migraines, Herbal Medicine, HIV and AIDS, Hormone Health, Inclusive Health, Insomnia and Sleep Health, Lupus, Men's Health, Menopause, Moxibustion, Musculoskeletal, Myasthenia Gravis, Neurological Health, Oncology, Pain Management, Post-Covid Syndrome, Pregnancy, Prostatitis, Psoriasis, PTSD, Respiratory Health, Rheumatoid Arthritis, Sciatica, Seniors Health, Service, Sexual Dysfunction, Soft Tissue Injury, Specialization, Stress, Temporal Mandibular Joint (TMJ), Thyroid Disorders, Vasculitis, Whiplash, Women's Health
Location: Alberta, Manitoba, New Brunswick, Northwest Territories, Nova Scotia, Nunavut, Prince Edward Island, Quebec, Saskatchewan, Yukon

“As a clinician and leader, I see myself not only as a caregiver but also as a teacher—empowering patients with the knowledge and tools they need to take charge of their health. By educating and guiding them, I can help transform their lives far beyond the treatment room, creating lasting wellness that they can carry with them. – Dr. Tammy Lalonde”

Caring for people is my true passion and one of life’s greatest callings. With years of experience as both a Paramedic and Acupuncturist, I’ve supported patients through obvious and invisible injuries alike. I’ve been there during moments of deep crisis—whether delivering babies in cars parked roadside, providing care at 30,000 feet aboard a domestic flight, or flying emergency medevacs over the Arabian desert. Through these experiences, I’ve learned not only how to care for those in urgent need but also how to recognize the long-term impact that lifestyle, diet, and fitness can have on overall health.

As my career has evolved, so has my focus. I now concentrate on helping more people earlier, preventing minor concerns from escalating into more complex and costly illnesses. A key part of this shift is my role in leading our Hormone Health program, which empowers patients to address hormonal imbalances that affect energy, mood, and overall well-being. This program has far-reaching impacts, not only improving individual lives but also strengthening the health of entire communities. By helping people regain balance, we’re preventing chronic diseases and fostering long-term wellness. Through a combination of my background in emergency medicine and women’s health, I offer a unique, integrative approach. I draw on the strengths of oriental medicine, along with the expertise of top practitioners, to deliver care that restores balance to the body, mind, and spirit.

My academic journey has allowed me to seamlessly blend oriental medicine with Western healthcare, creating a holistic approach to patient care. My expertise lies in navigating high-stress, complex situations, and I have a deep passion for managing care and treating conditions such as anxiety, depression, and PTSD—especially among Armed Forces and Emergency Services personnel. In addition to my extensive background, I have advanced training in Bio-Identical Hormone Replacement Therapy (BHRT) through Worldlink Medical, which enhances my ability to help patients achieve hormonal balance and long-term wellness. With a long-standing career spanning North America and the Middle East, I have been privileged to serve as a respected clinician, clinical educator, and fire and emergency medical dispatcher. I hold active licensure and registration with the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM), the College of Acupuncturists of Alberta (CAA), the California Acupuncture Board, and the Alberta Herbalists Association (AHA). Additionally, I have served as a Board Director with the Alberta Pain Society and am a current member of the CAA Competence Committee.


Education:

  • Doctorate of Acupuncture and Chinese Medicine (DACM), American College of Traditional Chinese Medicine
  • Master of Science (MS) – Traditional Chinese Medicine, American College of Traditional Chinese Medicine
  • Master of Science (MS) – Acupuncture and Oriental Medicine, cum laude, South Baylo University
  • Bachelor of Science (BS) – Holistic Science, South Baylo University
  • Diploma – Emergency Medical Technician (Paramedic), Augustana University

Licensure

  • RAc – Registered Acupuncturist of the College of Acupuncturists of Alberta (CAA)
  • RH – Registered Herbalist of the Alberta Herbalists Association (AHA)
  • LAc – Licensed Acupuncturist of the California Acupuncture Board
  • Dipl.Ac – Diplomate of Acupuncture of the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM)
Tammy Lalonde, CEO and Registered Acupuncturist

Dr. Tammy Lalonde 🇬🇧

CEO, Acupuncture, Herbalism

“As a clinician and leader, I see myself not only...

Dr. Lorraine McCarthy, Doctor of Naturopathic Medicine

Dr. Lorraine McCarthy 🇬🇧

Position: Naturopathic Medicine
Categories: Adolescent Well Being, Adrenal Function Testing, Allergies, Anxiety, Auto-Immune Health, Back Pain, Bells Palsy, Benign Prostatic Hyperplasia (BPH), BHRT, Botanical Medicine, Bowen Technique, Cardio-Metabolic Health, Cardiovascular Health, Carpal Tunnel Syndrome, Celiac and Gluten Sensitivity Testing, Cerebrovascular Accident (Stroke), Children's Health, Chronic Disease Management, Chronic Fatigue, Chronic Inflammatory Disease, Chronic Pain, Comprehensive Hormone Testing, Comprehensive Stool Analysis/Testing, Concusssion, Dementia, Detoxification Therapies, Diabetes, Digestive Health, Emotional Health, Environmental Medicine, Environmental Toxin Testing, Epilepsy, Female Hormone Testing, Fibromyalgia, Food Sensitivity Testing, Functional Medicine, Gender Reassignment, Headaches & Migraines, Herbal Medicine, Homeopathy, Hormonal Health, Hormone Health, Hydrotherapy, Inclusive Health, Insomnia and Sleep Health, Intestinal Permeability Testing, Lifestyle, Male Hormone Testing, Multiple Sclerosis, Musculoskeletal, Naturopathic Medicine, Neurological Health, Organic Acid Testing (OAT), Pain Management, Parkinsons, Post-Covid Syndrome, Prostatitis, Psoriasis, Respiratory Health, Rheumatoid Arthritis, Salivary Hormone Testing/Dutch Testing, Sciatica, Shingles, Sinuses, Sleep Disorders, Soft Tissue Injury, Sports Injury, Stool Analysis, Stress, Temporal Mandibular Joint (TMJ), Thyroid Disorders, Traumatic Brain Injury, Travel Health, Trigeminal Neuralgia, Vitamin D Testing, Weight Management, Whiplash
Location: Alberta, Newfoundland & Labrador, Northwest Territories, Nunavut, Prince Edward Island, Quebec, Yukon

Dr. Lorraine McCarthy is a Naturopathic Doctor who has been serving the communities of Ottawa and Edmonton since her graduation from the Canadian College of Naturopathic Medicine in 2004. Her extensive background in Naturopathic Medicine has paved the way for diverse opportunities, including her involvement in the regulation of natural health products at Health Canada and her roles as a health advisor and physiology instructor at the Guanacaste Waldorf School in Costa Rica. Her current residence is in Rio Terrace, situated in the west end of Edmonton, where she lives with her husband and three children.

Dr. McCarthy’s utmost dedication lies in fostering the health and well-being of families. As a mother herself, she deeply understands the profound concern parents hold for the health of their children, and she shares the common desire of many parents to seek natural remedies and approaches. Dr. McCarthy also acknowledges the responsibility many individuals feel in providing care for their aging parents, which fuels her commitment to advocating for complementary health practices for seniors. Her extensive experience in administering Naturopathic Medicine to patients, as well as addressing the health issues of her own family, positions Dr. McCarthy to offer invaluable counsel and support.

Expanding beyond family health, Dr. McCarthy’s expertise extends to addressing a diverse range of health matters for individuals of all ages. Her particular areas of interest and proficiency encompass:

  • Offering solutions for behavioural concerns in children
  • Assisting seniors in achieving improved aging, increased energy, and overall well-being
  • Implementing biotherapeutic drainage to reduce individuals’ toxic load
  • Providing treatment for digestive ailments
  • Utilizing the Bowen Technique to facilitate healing for pain and various injuries, including concussions

Dr. McCarthy’s legacy as a dedicated advocate for holistic wellness and an accomplished Naturopathic Doctor ensures that her patients receive comprehensive support and guidance towards optimal health.

Education: 

Licensure: 

Dr. Lorraine McCarthy, Doctor of Naturopathic Medicine

Dr. Lorraine McCarthy 🇬🇧

Naturopathic Medicine

Dr. Lorraine McCarthy is a Naturopathic Doctor who has been...

Sarah Hennings, Family Nurse Practitioner specializing in Bio-Identical Hormone Replacement Therapy (BHRT)

Sarah Hennings 🇬🇧

Position: Nurse Practitioner
Categories: BHRT, Chronic Pain, Headaches & Migraines, Hormonal Health, Menopause, Nurse Practitioner, Pain Management, Stress, Women's Health
Location: Alberta

“Every patient deserves a healthcare provider who listens, investigates, and treats the root cause of their concerns with compassion and expertise.” – Sarah Hennings, NP

Sarah Hennings, a dedicated Family Nurse Practitioner and graduate of Worldlink Medical’s advanced training in Bio-Identical Hormone Replacement Therapy (BHRT) Workshop Series, lives by this mantra, which stems from her diverse healthcare background and unwavering commitment to patient-centered care. With a unique blend of experience in primary care, mental health, occupational health, and various nursing specialties, Sarah brings a holistic and collaborative approach to addressing the health needs of her patients.

Graduating from Athabasca University in 2020 with a focus on primary care for all ages, Sarah’s passion for healthcare began long before. Her journey started in 2007 when she obtained a degree in healthcare administration from the University of Calgary, followed by a supervising role in the EMS division of Capital Health, where she honed her skills in patient transport and working with PFCC.

As a Registered Nurse since 2012, Sarah has gained extensive experience in medical/surgical nursing, palliative care, addiction and mental health, home care, and long-term care. Her commitment to education led her to teach supportive living sites across Alberta about proper antipsychotic use and dementia care. Most recently, Sarah worked in acute mental health, emergency, rural, and outpost nursing in various locations throughout British Columbia, further expanding her skill set.

Sarah’s experiences in OH&S in the oilfield and primary care have sparked her interest in addressing the unique barriers men face when accessing care services and the importance of women’s health and hormone balance. She believes in getting to the root of health problems through proper investigation and personalized treatment regimens, valuing collaborative teamwork and input from various disciplines.

To further enhance her skills, Sarah has completed additional education and certifications in hormone replacement therapy, addictions, cosmetic and migraine injections with Botox and fillers, pain therapy and joint injections, emergency nursing, and occupational health. Her advanced training in Bio-Identical Hormone Replacement Therapy (BHRT) through Worldlink Medical’s Workshop Series has equipped her with the latest medical treatments in the prevention of chronic disease, with a hormone foundation. This knowledge allows Sarah to empower her patients with life-changing information and drive protocols and results based on academic journals and peer-reviewed content.

When not dedicating herself to her patients, Sarah is a proud mother of a 15-year-old son and an avid Edmonton Oilers fan. Together, they are learning to become pilots, showcasing Sarah’s love for travel and her commitment to personal growth alongside her professional development.


Education:

  • Bachelor of Health Administration, Athabasca University
  • Bachelor of Nursing, University of Calgary
  • Master of Nursing, Nurse Practitioner Family of All Ages, Athabasca University

Licensure:

  • NP – College of Registered Nurses of Alberta
Sarah Hennings, Family Nurse Practitioner specializing in Bio-Identical Hormone Replacement Therapy (BHRT)

Sarah Hennings 🇬🇧

Nurse Practitioner

“Every patient deserves a healthcare provider who listens, investigates, and...

Portrait of Allie Kusnierczyk, smiling with long dark hair, wearing a denim jacket over a light-colored sweater against a neutral gray background.

Allie Kusnierczyk 🇬🇧

Position: Nurse Practitioner
Categories: Attention Deficit Hyperactivity Disorder (ADHD), BHRT, Cycle Health and PMS, Emotional Health, Gender Reassignment, Hormonal Health, Inclusive Health, Insomnia and Sleep Health, Men's Health, Menopause, Nurse Practitioner, Pregnancy, Reproductive Health, Sexual Dysfunction, Women's Health
Location: Alberta, Ontario

Allie Kusnierczyk is a passionate and dedicated Primary Health Care Nurse Practitioner with a deep commitment to holistic women’s health across the lifespan. She recognizes that menopause is often poorly screened and managed in primary care and is focused on bridging this gap through personalized, evidence-based care. Allie is driven by the privilege of helping women improve their quality of life, particularly in the areas of hormone health and mental well-being.

With over 8 years of experience across diverse healthcare settings—including obstetrics, psychiatry, adult critical care, and emergency medicine—Allie’s approach is both comprehensive and integrative. She specializes in women’s health, with a particular focus on BHRT, menopause management, and mental health, especially in relation to suicidality during menopause and the perinatal period. Allie understands the physical and mental toll that unmanaged menopause can have and is committed to providing the care and support women need to navigate these challenges.

At Red Leaf Wellness, Allie is dedicated to creating individualized care plans that empower women to take control of their health. She emphasizes long-term, trusting relationships, ensuring her patients feel heard, supported, and empowered to actively participate in their care.

Outside the clinic, Allie enjoys exploring the outdoors through hiking, canoeing, and backcountry camping with her husband and their dogs.


Education:

  • Primary Health Care Nurse Practitioner Diploma – Western University, London, Ontario

  • Master of Nursing – Western University, London, Ontario

  • Critical Care Nursing Certification – George Brown College
  • Bachelor of Science in Nursing; Minor in Psychology – Ryerson University, Toronto, Ontario


Licensure:

  • Nurse Practitioner – College of Nurses of Ontario

  • Nurse Practitioner – College of Registered Nurses of Alberta
Portrait of Allie Kusnierczyk, smiling with long dark hair, wearing a denim jacket over a light-colored sweater against a neutral gray background.

Allie Kusnierczyk 🇬🇧

Nurse Practitioner

Allie Kusnierczyk is a passionate and dedicated Primary Health Care...

A friendly young woman with shoulder-length blonde hair, smiling warmly. She is wearing a light zip-up hoodie and a delicate necklace, exuding approachability and professionalism. The background is a soft gray gradient.

Jess Roberts 🇬🇧

Position: Patient Care Coordinator
Categories: Administration, BHRT, Hormonal Health
Location: Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland & Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon

“Effective patient care is built on trust, communication, and a commitment to seeing each patient as an individual with unique needs.” – Jess Roberts, Patient Care Coordinator

Jess Roberts embodies this philosophy. With several years of experience as a Licensed Practical Nurse and a specialized focus in OBGYN care, Jess brings a wealth of knowledge and empathy to her role as Patient Care Coordinator at Red Leaf Wellness. Her passion for holistic nutrition and women’s health has guided her work, from optimizing fertility to managing menopause. Jessica believes in blending traditional and complementary approaches to health, ensuring every patient receives personalized care that nurtures both body and mind.

Originally from England, Jess made Canada her home seven years ago. In addition to her professional pursuits, she is a devoted mother to her baby boy, Jackson, and a loving pet parent to her dog, Luna. Balancing her career and personal life has taught Jessica the importance of holistic well-being—a perspective she brings to her patient care coordination at Red Leaf Wellness.

When she’s not assisting patients, Jess enjoys exploring the latest research on holistic health and spending time outdoors with her family. Her dedication to supporting patients through their health journeys makes her a valuable part of the Red Leaf Wellness team.

Education

  • Diploma in Practical Nursing
    Sprott Shaw College, Kelowna
    Graduated: May 2021

Licensing & Certifications

  • Licensed Practical Nurse (LPN)
  • Basic Life Support (BLS)
  • Advanced Cardiovascular Life Support (ACLS)
  • Food Safety Certification
A friendly young woman with shoulder-length blonde hair, smiling warmly. She is wearing a light zip-up hoodie and a delicate necklace, exuding approachability and professionalism. The background is a soft gray gradient.

Jess Roberts 🇬🇧

Patient Care Coordinator

“Effective patient care is built on trust, communication, and a...

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