In auricular acupuncture, needles are carefully placed into certain points on the ear. Firstly, these points are thought to link to various parts of the body, offering a well-rounded treatment approach. The ear acts like a small map of the whole body. So, by targeting these points, experts aim to treat a range of health issues, including PTSD. Moreover, this focused form of acupuncture is especially good for easing PTSD symptoms.

For those looking for a deeper understanding of these ear points, the World Health Organization has put out some guidelines. Additionally, a study in the Journal of Alternative and Complementary Medicine talks about the exact ear points that are helpful for treating PTSD.