Supplements can optimize your body’s response to BHRT and address additional health needs:
Support for Adrenal Health
- Supplements such as Ashwagandha, Rhodiola, Cortico-Calm, B-Complex, Adrenal-Matrix, or Liposomal Vitamin C may be recommended to support adrenal function.
- Particularly beneficial for those with cortisol dysregulation or a history of chronic stress.
Enhanced Thyroid Function
- For patients on desiccated thyroid or other thyroid medications, your practitioner may suggest:
- ACES+Zinc
- Selenium
- Tyrosine
- These supplements support thyroid hormone conversion and optimize thyroid health.
Bone Health
- To prevent bone density loss, particularly in women at risk of osteoporosis, supplements such as:
- Bone Collagen
- D3/K2
- These are often used alongside estrogen therapy.
Nutritional Deficiencies
- Address overall health with high-quality supplements like:
- Multi-Matrix Full Chelate Minerals & Activated Vitamins Powder
- Greens-Matrix Powder: A comprehensive powdered blend of greens, reds, adaptogens, mushrooms, and superfoods.
Sleep and Mood Support
- If insomnia or anxiety persists despite BHRT, your practitioner may recommend:
- Melatonin
- GABA
- L-Theanine
- These supplements enhance sleep quality and calm the nervous system.
Liver and Detoxification Support
- To support liver health and hormone metabolism, especially for patients on oral estrogen or multiple hormone therapies, consider:
- N-acetylcysteine (NAC)
- Milk Thistle
- Omega 3’s
- B-Complex Vitamins
Gut Health Optimization
- Maintaining a healthy gut microbiome is essential for hormone metabolism and overall wellness. Recommended options include:
- Probiotics such as Ultraflora Women’s Probiotic to support vaginal pH regulation when starting new hormone therapy.
- Digestive Enzymes for better nutrient absorption and gut function.
These supplements are tailored to your needs and complement hormone therapy for a comprehensive wellness approach.