Yes, acupuncture has been shown to be effective in helping to release stored trauma. The practice is rooted in Traditional Chinese Medicine and aims to balance the flow of Qi (energy) throughout the body. By inserting thin needles into specific acupoints, acupuncture can stimulate the body’s natural healing mechanisms. This can lead to the release of endorphins, the body’s natural painkillers, and other neurotransmitters, which can help alleviate symptoms of stored trauma.
A study published in the Journal of Affective Disorders found that acupuncture could reduce symptoms of PTSD, suggesting its potential in releasing stored emotional and physical trauma. For those interested in a more comprehensive approach to trauma, our PTSD Program incorporates acupuncture as a key component, along with other holistic treatments.