Pain Management in Edmonton2023-10-16T15:28:35+00:00

Our Pain Management Program: Effective Holistic Pain Management in Edmonton

Effective Pain Management in Edmonton: Holistic Relief

Pain Management Strategies for Enhanced Well-being: Understanding and Addressing Chronic Pain in Edmonton

Chronic pain can cast a heavy shadow over one’s physical and emotional state. While pain serves as a protective response to injury or threat, prolonged unmanaged pain can amplify the sensitivity of our pain receptors. Each individual’s experience of pain is uniquely shaped by factors such as attitudes, beliefs, personality, and social influences. These elements intertwine, influencing our energy, stress responses, and the ensuing inflammatory reactions—fundamental triggers of pain.

The Role of Attitudes and Factors in Pain Perception

Pain isn’t merely a physical sensation; it’s a complex interplay of various elements. An individual’s attitudes, beliefs, and social environment contribute to how pain is perceived. These factors influence energy levels and stress responses, which in turn trigger inflammatory reactions—essentially the root of all pain. Addressing these factors is essential in managing pain effectively.

Red Leaf Wellness: Your Partner in Pain Management

At Red Leaf Wellness, we’re dedicated to curbing or alleviating pain through a holistic approach. By merging modern western techniques with traditional eastern practices, such as acupuncture and massage therapy, we’ve crafted an integrative strategy. Moreover, our collaboration with esteemed pain management specialists in Edmonton ensures a comprehensive approach towards reclaiming a normal life.

Comprehensive Pain Management Services

Our expertise encompasses various pain syndromes, including:

  • Musculoskeletal Injuries
  • Soft-Tissue Injury
  • Orthopedic Injuries
  • Neuropathic Pain
  • Migraines
  • Fibromyalgia
  • Trigeminal Neuralgia
  • Myofascial Pain Syndrome
  • Complex Regional Pain Syndrome (RSD)
  • Diabetic Neuropathy
  • And More…

Please note that we don’t prescribe narcotics. However, we actively work with your referring physician to determine the most suitable medication plan.

A Puzzle of Pain Management

Pain management is akin to assembling a puzzle—with each piece contributing to the overall quality of life. There’s no universal solution for pain, but a multifaceted approach can lead to success. Our pain management services at Red Leaf Wellness address various facets, including:

  • Restoring Energy Flow
  • Reducing Inflammation
  • Stabilizing Emotions
  • Improving Sleep

Additionally, our partners offer services like physiotherapy, chiropractic care, and more, adding unique pieces to the pain management puzzle. Success often emerges from trial and error, tailored to each patient’s needs.

Acupuncture: A Path to Pain Alleviation

Acupuncture, a minimally invasive approach, harnesses the body’s natural healing abilities. By strategically placing tiny needles, this technique stimulates circulation, wound healing, and pain modulation. The “pain killer” effect suppresses discomfort, while neurotransmitters regulate and block musculoskeletal pain. Individualized treatment doesn’t require a formal diagnosis—your symptoms guide the acupuncture points. Increased blood flow facilitates healing, circumventing the need for medication, which might have long-term organ-related side effects.

Pain isn’t confined to the physical—it’s a multifaceted experience. Our pain management program at Red Leaf Wellness embraces this complexity, offering acupuncture, manual osteopathy, massage therapy, and clinical hypnotherapy. These combined approaches create lasting relief and enhanced well-being, providing a comprehensive solution for chronic pain.

Massage Therapy for Pain Relief

Massage therapy, a proven healthcare technique, manipulates soft tissues to ease pain. It’s effective for occupational strains, overuse-related discomfort, and chronic pain conditions. Tense muscles caused by stress, health conditions, or injuries can find relief through massage. This practice enhances blood flow, lymphatic drainage, and hormonal balance. The result? Reduced stress hormone levels and increased serotonin and dopamine levels, translating to pain reduction and improved emotional well-being.

Manual Osteopathy: Enhancing Mobility and Easing Pain

Manual osteopathy is an interactive and hands-on modality that plays a pivotal role in improving mobility and reducing pain. By employing skilled techniques, our practitioners focus on enhancing the body’s structural integrity. This encompasses manipulating joints, muscles, and connective tissues to alleviate pain and facilitate better movement.

The principle guiding manual osteopathy is simple: a balanced and properly aligned body structure promotes optimal function. Through gentle manipulations, practitioners encourage the body to find its equilibrium, allowing for pain relief and improved range of motion. This interactive approach not only addresses the physical source of pain but also contributes to an individual’s overall well-being.

Clinical Hypnotherapy: Unveiling Mental Resilience and Deeper Healing

Clinical hypnotherapy, another integral service we offer, delves into the mind’s incredible power to reshape pain perceptions and foster mental resilience. In a state of focused relaxation, guided by a skilled practitioner, individuals can explore and address the psychological aspects of their pain experience.

This approach taps into the mind-body connection, enabling patients to confront and reshape their relationship with pain. By employing suggestion, imagery, and deep relaxation, clinical hypnotherapy can lead to reduced pain intensity and improved coping strategies. Moreover, it provides a pathway to deeper healing, as individuals learn to navigate pain with greater emotional strength and resilience.

Tying it all Together: A Holistic Approach to Pain Management

In the pursuit of effective pain management, our commitment at Red Leaf Wellness encompasses a multifaceted strategy that combines acupuncture, massage therapy, manual osteopathy, and clinical hypnotherapy. Our article has explored the intricate connections between pain, its various triggers, and the comprehensive techniques we employ to address them.

From acupuncture’s stimulation of natural healing mechanisms to the hands-on approach of manual osteopathy, each technique plays a pivotal role in alleviating pain and enhancing well-being. Massage therapy’s impact on muscular tension and clinical hypnotherapy’s ability to reshape pain perceptions offer further dimensions to our holistic approach.

We invite you to delve deeper into our blog and patient resources, where you’ll find a wealth of learning materials that shed light on pain management, its underlying mechanisms, and the intricate synergy of our services. Empower yourself with knowledge to take charge of your pain journey.

If you’re ready to experience the transformative effects of our holistic pain management approach, we encourage you to take the next step. Schedule an appointment with us and embark on a journey towards improved mobility, reduced pain, enhanced emotional resilience, and a renewed sense of well-being.

At Red Leaf Wellness, we’re here to support you on your path to pain relief and a better quality of life.

Frequently Asked Questions:

How does acupuncture work for pain relief?2023-08-25T18:17:15+00:00

Acupuncture is rooted in the principles of traditional Chinese medicine. By strategically inserting fine needles into specific points on the body, it stimulates the body’s natural healing mechanisms. This stimulation triggers the release of neurotransmitters, such as endorphins, which act as natural painkillers. Additionally, acupuncture promotes better blood circulation and reduces inflammation, contributing to pain alleviation.

Can massage therapy effectively address chronic pain?2023-08-25T18:17:36+00:00

Yes, massage therapy has proven to be an effective approach for managing chronic pain. Through the manipulation of soft tissues and muscles, massage improves blood flow and relaxes tense muscles. This promotes relaxation and triggers hormonal shifts, leading to reduced cortisol levels (the stress hormone) and increased serotonin and dopamine levels. These hormonal changes contribute to pain reduction and enhanced emotional well-being.

What role does a holistic approach play in pain management?2023-08-25T18:18:28+00:00

A holistic approach recognizes that pain is a multidimensional experience influenced by physical, emotional, and psychological factors. By addressing all these aspects, holistic pain management aims to provide comprehensive relief. Combining techniques like acupuncture, massage therapy, and clinical hypnotherapy enables a synergistic effect, targeting various pain triggers and promoting overall well-being.

How can clinical hypnotherapy reshape pain perceptions?2023-08-25T18:20:10+00:00

Clinical hypnotherapy involves guided relaxation and focused attention, allowing individuals to enter a trance-like state. In this state, pain perceptions can be reshaped through suggestion and imagery. By fostering mental resilience and altering negative thought patterns related to pain, clinical hypnotherapy contributes to reduced pain intensity and improved coping mechanisms. It’s an adjunctive tool that complements other pain management strategies.

What are some good Pain Management patient resources for me to consider?2023-08-25T18:28:31+00:00
  1. American Chronic Pain Association: Learn more about managing chronic pain through resources and support. Link
  2. Mayo Clinic – Acupuncture: Mayo Clinic discusses acupuncture’s potential benefits for pain relief. Link
  3. PubMed – Massage Therapy for Pain Management: Research study on the effectiveness of massage therapy in managing pain. Link
  4. National Center for Complementary and Integrative Health – Acupuncture: Information on acupuncture’s efficacy and safety. Link
  5. American Psychological Association: Insights on the role of psychology in pain perception and management. Link

Research Studies:

  1. “Massage Therapy for Pain Management: Efficacy and Mechanisms” – A comprehensive study discussing the effectiveness of massage therapy in pain relief and the underlying mechanisms. Link
  2. “Effectiveness of Acupuncture for Pain Management: A Systematic Review and Meta-Analysis” – A systematic review and meta-analysis exploring the efficacy of acupuncture in managing various types of pain. [Link](https://www.ncbi.nlm.nih.gov/pmc

Specialists on our Team:

Tammy Lalonde, CEO and Registered Acupuncturist

Dr. Tammy Lalonde 🇬🇧

Position: CEO, Acupuncture, Herbalism
Categories: Acupuncture, Addictions, Administration, Allergies, Amputation (Phantom Limb), Anxiety, Attention Deficit Hyperactivity Disorder (ADHD), Auto-Immune Health, Back Pain, Benign Prostatic Hyperplasia (BPH), Cardiovascular Health, Carpal Tunnel Syndrome, Chronic Fatigue, Chronic Inflammatory Disease, Chronic Pain, Cupping, Cycle Health and PMS, Depression, Diabetes, Digestive Health, Electrostimulation, Emotional Health, Fertility, Fibromyalgia, Functional Medicine, Gender Reassignment, Guillain-Barre, Headaches & Migraines, Herbal Medicine, HIV and AIDS, Hormone Health, Inclusive Health, Insomnia and Sleep Health, Lupus, Men's Health, Menopause, Moxibustion, Musculoskeletal, Myasthenia Gravis, Neurological Health, Oncology, Pain Management, Post-Covid Syndrome, Pregnancy, Prostatitis, Psoriasis, PTSD, Respiratory Health, Rheumatoid Arthritis, Sciatica, Seniors Health, Service, Sexual Dysfunction, Soft Tissue Injury, Specialization, Stress, Temporal Mandibular Joint (TMJ), Thyroid Disorders, Vasculitis, Whiplash, Women's Health

Caring for people is my passion and one of the greatest callings life has to offer.  I am a seasoned Paramedic and Acupuncturist with extensive experience assisting patients as they cope with obvious and invisible injuries. I have been there for those in desperate medical, psychological or traumatic situations, delivered beautiful babies in vehicles parked along the side of the road, and administered care in such odd locations as on a domestic airliner at 30,000 feet or when flying emergency medevacs over Arabian desertscapes. I know full well how to care for those in true crisis but have also witnessed so many more whose illnesses and injuries could be traced back to their treatment of the body as a whole, whether through their diet, fitness levels, or neglect. As my career has evolved, so has my focus, which has shifted to helping a greater number of people early on to prevent minor issues from evolving into larger and costlier illnesses.  In my practice I have found a niche offering by pairing these strengths in emergency care and women’s health with the respected skills and techniques from top practitioners in oriental medicine. All care is focused on returning the body, mind, and spirit to a whole.

My academic preparation closely incorporates oriental medicine with Western healthcare. My passions build on natural strengths in highly stressful complex interactions, care management, and treatment of anxiety, depression and PTSD – particularly amongst Armed Forces and Emergency Services personnel. Within North America and the Middle East I have enjoyed a long standing career as a respected clinician, clinical educator, fire and emergency medical dispatcher.  I hold active licensure/registration with the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM), the College of Acupuncturists of Alberta (CAA), the California Acupuncture Board, and the Alberta Herbalists Association (AHA).  I am a past Board Director with the Alberta Pain Society and a present member of the CAA Competence Committee.


Education:

  • Doctorate of Acupuncture and Chinese Medicine (DACM), American College of Traditional Chinese Medicine
  • Master of Science (MS) – Traditional Chinese Medicine, American College of Traditional Chinese Medicine
  • Master of Science (MS) – Acupuncture and Oriental Medicine, cum laude, South Baylo University
  • Bachelor of Science (BS) – Holistic Science, South Baylo University
  • Diploma – Emergency Medical Technician (Paramedic), Augustana University

Licensure

  • RAc – Registered Acupuncturist of the College of Acupuncturists of Alberta (CAA)
  • RH – Registered Herbalist of the Alberta Herbalists Association (AHA)
  • LAc – Licensed Acupuncturist of the California Acupuncture Board
  • Dipl.Ac – Diplomate of Acupuncture of the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM)
Tammy Lalonde, CEO and Registered Acupuncturist

Dr. Tammy Lalonde 🇬🇧

CEO, Acupuncture, Herbalism

Caring for people is my passion and one of the...

Dr. Michell Winton, Registered Acupuncturist

Dr. Michelle Winton 🇬🇧

Position: Acupuncture, Massage
Categories: Acupuncture, Back Pain, Cardiovascular Health, Chronic Pain, Cranial Sacral Therapy, Cupping, Cupping, Depression, Digestive Health, Electrostimulation, Gender Reassignment, Gua Sha, Headaches & Migraines, Inclusive Health, Insomnia and Sleep Health, Massage Therapy, Moxibustion, Musculoskeletal, Pain Management, Pregnancy, PTSD, Relaxation Massage, Respiratory Health, Sciatica, Seniors Health, Soft Tissue Injury, Sports Injury, Stress, Temporal Mandibular Joint (TMJ), Therapeutic Massage, Whiplash

Massage Therapy Pressure Scale 5-8Helping people comes naturally to Michelle! As a highly skilled Acupuncturist, Massage Therapist, and Advanced Care Paramedic she is widely recognized for developing unique care plans which draw on her knowledge and therapeutic touch gained across each of these specialized disciplines. Having over twenty years of combined expertise in caring for her patients, Michelle has had a front row seat to observe how stress and emotion affect the mind and body. Complementing her acupuncture services at Red Leaf Wellness, Michelle offers a variety of therapeutic and relaxation massage therapies, including pregnancy massage, myofascial release and myofascial cupping.

Michelle began her health career as a massage therapist, graduating the 2200hr Massage Program at Macewan University in 2001. Being active in competitive sport in her youth, Michelle understood the benefits of massage on sport performance, recovery and injury prevention. She subsequently branched into emergency care and became an Advanced Care Paramedic where she was able to offer a calming presence in stressful, emergent situations. Michelle has always believed that soft skills, an extra moment spent with family, or a hand to hold on the way to the hospital, can be as healing as the specific medical interventions themselves. Working as a Paramedic Michelle saw, and began to question, how it is that people differ in disease and the aging process and why the same drug benefited one person, but not the other. Her lifelong learning journey had her begin to look for these answers in the time-tested practice of Traditional Chinese Medicine (TCM) and Acupuncture, thus kicking off another quest for knowledge at MacEwan University’s Acupuncture Program.

Education:

  • Diploma – Acupuncture, Macewan University
  • Diploma – Emergency Medical Technician (Paramedic), Augustana University
    • Honors standings
  • Certificate – Massage Therapy Grant MacEwan College

Licensure:

  • RAc, College of Acupuncturists of Alberta (CAA)
  • RMT, National Health Practitioners of Canada (NHPC)
  • ACP, Alberta College of Paramedics
Dr. Michell Winton, Registered Acupuncturist

Dr. Michelle Winton 🇬🇧

Acupuncture, Massage

Helping people comes naturally to Michelle! As a highly skilled...

Yoko Masuda, Acupuncturist

Dr. Yoko Masuda 🇬🇧 🇯🇵

Position: Acupuncture
Categories: Acupuncture, Addictions, Amputation (Phantom Limb), Anxiety, Attention Deficit Hyperactivity Disorder (ADHD), Back Pain, Cardiovascular Health, Carpal Tunnel Syndrome, Chronic Fatigue, Chronic Pain, Cupping, Cycle Health and PMS, Depression, Electrostimulation, Emotional Health, Gender Reassignment, Headaches & Migraines, Inclusive Health, Insomnia and Sleep Health, Menopause, Moxibustion, Musculoskeletal, Pediatric Acupuncture, Post-Covid Syndrome, PTSD, Sciatica, Soft Tissue Injury, Sports Injury, Stress, Temporal Mandibular Joint (TMJ), Thermie (Tiger), Whiplash

Dr. Yoko Masuda is a master practitioner – skilled in the rare craft of Japanese style acupuncture – where she incorporates and tailors gentle needling, moxibustion (specific deep heat), therme (heat massage) and cupping into her acupuncture treatment plans. These skills, as well as her reputation for delivering tangible results, make her a sought-after provider, especially in the areas of pain management, sports injuries, orthopaedic injuries and emotional health. Yoko firmly believes that the mind and the body are intertwined in healing and she continually advocates for a healthy lifestyle alongside of the care she provides.

Yoko received her acupuncture degree in Japan and, after working at several clinics in Tokyo, she accepted a staff acupuncturist position with the world renowned Cirque du Soleil touring show. For nearly twenty years, she went on to travel the far reaches of the globe, working on several other productions, and earning the respect of an international group of artists, staff and athletes before eventually selecting Edmonton for her permanent clinical practice. As a former high school physical education teacher, and also as an alumnus of the Japanese national rhythmic gymnastics team (where she competed internationally on numerous occasions), she has amassed an impressive background in sports therapy and physical education, uniquely positioning her to address all manner of orthopedic and performance related concerns.

Outside of work, Yoko enjoys travelling, the outdoors, and spending time with her husband and two elementary-aged daughters.

Education:

  • Diploma of Acupuncture, Hanada College, Tokyo, Japan

Licensure:

  • RAc, College and Association of Acupuncturists of Alberta (CAA)

Fluency: 🇬🇧 – English |  🇯🇵 – Japanese

Yoko Masuda, Acupuncturist

Dr. Yoko Masuda 🇬🇧 🇯🇵

Acupuncture

Dr. Yoko Masuda is a master practitioner – skilled in...

DR.CIARA BUCHAN

Dr. Ciara Moynihan 🇬🇧

Position: Acupuncture, Reiki
Categories: Acupuncture, Anxiety, Back Pain, Chronic Fatigue, Chronic Pain, Cosmetic Acupuncture, Cupping, Cycle Health and PMS, Depression, Digestive Health, Emotional Health, Facial Rejuvenation, Gender Reassignment, Gua Sha, Headaches & Migraines, Hot Flashes, Inclusive Health, Insomnia and Sleep Health, Menopause, Pain Management, Pediatric Acupuncture, PTSD, Reiki, Respiratory Health, Sinuses, Soft Tissue Injury, Sports Injury, Stress, Temporal Mandibular Joint (TMJ), Whiplash

Dr. Ciara Moynihan, a distinguished graduate from the Acupuncture Program at Reeves College. With nearly two decades of experience as a Personal Fitness Trainer, she possesses a profound understanding of the human body and its intricate workings. Dr. Moynihan’s career in Traditional Chinese Medicine (TCM) and Acupuncture is anchored by her unwavering commitment to holistic healing—addressing not just the physical, but also the emotional and mental dimensions of her patients’ well-being.

In today’s fast-paced society, Dr. Moynihan is a strong proponent of adopting a gentle, compassionate approach to self-care. She firmly believes that this foundation of self-compassion is essential for achieving optimal health and vitality. Specializing in acupuncture, she employs this ancient technique as a primary tool for delving into and resolving her patients’ deeper health challenges, empowering them to lead flourishing lives.

Certified in Reiki and Crystal Healing, and holding a Doctorate in Acupuncture, Dr. Moynihan synthesizes her diverse expertise to cultivate a nurturing and empathetic therapeutic environment. She is highly regarded for her skillful touch, compassionate demeanour, and her knack for demystifying complex medical jargon, thereby instilling confidence in her patients as they navigate their unique paths to healing.

Dr. Moynihan’s clinical acumen spans a broad spectrum of health issues, ranging from stress and emotional disorders to digestive problems and headaches. She has a particular zeal for addressing fertility issues and women’s health, and her proficiency in pediatric acupuncture, Reiki, Fire Cupping, and other TCM modalities has solidified her standing in the holistic health community.

Trained by some of the foremost experts in Oriental Medicine, Dr. Moynihan is also a recognized authority in Cosmetic and Facial Rejuvenation Acupuncture. Additionally, she holds a certification in Subconscious Imprinting, a technique she employs to identify and eradicate subconscious patterns that could adversely affect her patients’ overall health and life quality.

At the core of Dr. Moynihan’s practice is her holistic philosophy that every individual is entitled to a vibrant, fulfilling life. She is passionately devoted to turning this philosophy into a lived reality for all her patients.


Education:

  • Diploma of Acupuncture (Dipl.Ac) Reeves College

Licensure:

  • RAc, College and Association of Acupuncturists of Alberta (CAA)
DR.CIARA BUCHAN

Dr. Ciara Moynihan 🇬🇧

Acupuncture, Reiki

Dr. Ciara Moynihan, a distinguished graduate from the Acupuncture Program...

Kristel Campbell, Registered Massage Therapist and Osteopath

Kristel Campbell 🇬🇧

Position: Massage, Manual Osteopath
Categories: Back Pain, Cardiovascular Health, Chronic Pain, Concusssion, Cranial Sacral Therapy, Cupping, Gender Reassignment, Headaches & Migraines, Inclusive Health, Lymphatic Drainage, Massage Therapy, Musculoskeletal, Osteopathic Massage, Pain Management, Pregnancy, Rapid Neurofascial Reset (RMT), Relaxation Massage, Sciatica, Seniors Health, Soft Tissue Injury, Sports Injury, Therapeutic Massage, Traumatic Brain Injury, Visceral Manipulation, Whiplash

Massage Therapy Pressure Scale 5-7Kristel loves helping people on their wellness journey and, through massage therapy, she has witnessed the impact healing touch plays within holistic care. Kristel studied massage therapy at Mount Royal University in 2003 and has been practicing in different clinical settings for the past 15 years. Over the course of her career she has experienced just how connected the body really is. Wanting to expand her knowledge and skill sets she returned back to university studies. In 2016 she attended the National Manual Osteopathic College in Red Deer, Alberta where her studies focused on utilizing all available modern manual medicine techniques to assess injury and diseases of muscles, bones, joints, organs and nerves.

Kristel uses her massage therapy skills, focusing on fascial release, visceral manipulation, cupping and craniosacral therapy to help her clients return back to being able to accomplish the things they love doing and to live in as pain free a manner as possible.

Kristel likes to treat a wide variety of neurovascular, musculoskeletal, and obstetrical syndromes such as low back/pelvic pain, traumatic brain injury (TBI), concussions, whiplash, pregnancy, temporal mandibular joint (TMJ) disorders, structural and posture improvements. Her focus is on chronic care and rehabilitation.

Kristel loves to learn from and experience other regions. She has travelled around the world for work, studies, and personal growth. She grew up in small town Saskatchewan and has lived in Calgary, Halifax and Edmonton. Kristel also enjoys spending time with her great dane Odin.

Kristel Campbell, Registered Massage Therapist and Osteopath

Kristel Campbell 🇬🇧

Massage, Manual Osteopath

Kristel loves helping people on their wellness journey and, through...

Manuela Hofer, Biodynamic Craniosacral Therapist, Somatic Movement Therapist & Qigong Instructor

Manuela Hofer 🇬🇧 🇩🇪

Position: Massage, Craniosacral, Qigong
Categories: Anxiety, Back Pain, Biodynamic Cranial Sacral Therapy, Cardiovascular Health, Chronic Pain, Concusssion, Depression, Digestive Health, Emotional Health, Headaches & Migraines, Hormonal Health, Hormone Health, Massage Therapy, Movement and Energy, Musculoskeletal, Neurological Health, Pregnancy, PTSD, Qigong Somatic Movement, Relaxation Massage, Respiratory Health, Seniors Health, Somatic Movement Education, Stress, Temporal Mandibular Joint (TMJ), Therapeutic Massage, Whiplash, Women's Health

Massage Therapy Pressure Scale 3-5

Manuela provides a sanctuary for her clients, a place where they can relax and rejuvenate. As a dedicated somatic practitioner, she believes in the body’s inherent wisdom and intelligence. Her compassionate approach and healing touch set the stage for relaxation, vitality, and energy flow. She is committed to optimizing your health in the most effective ways possible.

The therapeutic techniques Manuela specializes in—Biodynamic Craniosacral Therapy, Massage Therapy, and Qigong—emphasize the interconnectedness of our physical, mental, and emotional states. Through her gentle Craniosacral touch, she helps to release long-standing tensions and restrictions. She places a special focus on balancing the central nervous system, enabling your body to achieve a state of rest, recovery, and optimal functioning.

Having recently graduated from the 2200-hour Massage Therapy Program at Reflexacademy in Sherwood Park, Manuela has broadened her range of services. She now offers Massage Therapy as a standalone treatment or in combination with Craniosacral Therapy. Her nurturing touch and massage skills work to dissolve muscle tightness and tension, restoring your energy and vitality to a harmonious state.

Beyond her hands-on treatments, Manuela offers additional resources to support your well-being. She consistently provides body meditations, exercises, and practical tips to help you maintain your health between sessions. Her extensive background in somatic techniques, which focus on the internal experience of movement and bodily awareness, equips her with invaluable tools to help you manage day-to-day stress and self-regulate both body and mind.

Schedule an appointment with Manuela to experience a range of benefits: from stress and anxiety reduction, pain and muscle stiffness alleviation, to enhanced relaxation and improvements in digestive, respiratory, and joint health, as well as circulation, energy flow, and immune system function. Her treatments aim to deepen your connection with your body, leaving you feeling peaceful and revitalized.

 

Education: 

  • Somatic Movement Therapist (SMT), Moving On Center, Oakland, USA
  • Biodynamic Craniosacral Therapist (BCST), BodyIntelligence, Canada
  • Qigong Instructor Certification (ASS Institute, Germany)
  • Training in Continuum Movement (USA)
  • Massage Therapy at Reflexacademy Sherwood Park, AB, Canada 2200hrs

Licensure: 

  • RBCST, Pacific Association of Craniosacral Therapists (PACT)
  • Natural Health Practitioner Canada / NHPC (RMT)

Fluency: 🇬🇧 – English | 🇩🇪 – German

Manuela Hofer, Biodynamic Craniosacral Therapist, Somatic Movement Therapist & Qigong Instructor

Manuela Hofer 🇬🇧 🇩🇪

Massage, Craniosacral, Qigong

Manuela provides a sanctuary for her clients, a place where...

Royston Frederick, RMT

Royston Frederick 🇬🇧

Position: Massage, Energy
Categories: Amputation (Phantom Limb), Anxiety, Auto-Immune Health, Back Pain, Bio-Dynamic Energetic Therapy, Cardiovascular Health, Chronic Pain, Cranial Sacral Therapy, Diabetes, Emotional Health, Fibromyalgia, Headaches & Migraines, Massage Therapy, Movement and Energy, Musculoskeletal, Neurological Health, Pain Management, Post-Covid Syndrome, Rapid Neurofascial Reset (RMT), Reiki, Relaxation Massage, Respiratory Health, Sciatica, Soft Tissue Injury, Sports Injury, Stress, Therapeutic Massage, Whiplash

Royston Frederick Massage Therapy Pressure ScaleRoyston is a registered massage therapist with a two-year advanced clinical massage therapy diploma from MaKami College. This program is the highest comprehensive massage therapy program of its kind in the province of Alberta, providing 3,000 hours of classroom and practical work experience.

Over a decade Royston has practiced various forms of meditations as well as energetic and vibrational modalities. These modalities include Jin Shin Jyutsu, Acupoint Therapy, Qi Gong, Reconnective Healing and a modality similar to Biodynamic Craniosacral Therapy which he coined “Bio-Dynamic Energetic Therapy”. Royston specializes in chronic pain management through the balancing of the body’s energy fields and various energy systems.

These modalities help:
People who are sensitive to touch therapies and needling, reduce anxiety, stress and depression, relieve acute and chronic pain, increase the body’s energy and body awareness, and promote better circulation and improve mental focus.

Royston is also a certified NMT (Neuromuscular Therapist) and holds level III certificates in both Usui Reiki and Reconnective Healing. With both knowledge and experience, Royston uses energy and vibrational therapies to invoke the body’s natural ability to heal, bringing back balance to your mind, body, and soul.

Education: 

  • RMT, Registered Massage Therapist Diploma, Makami College
  • NMT, Neuromuscular Therapist Certificate, International Academy of Neuromuscular Therapies
  • Traditional Japanese Reiki (Third Degree) Certificate – Usui System of Natural Healing
  • Reconnective Healing (Level III) Certificate
  • Craniosacral Techniques

Licensure: 

  • RMT, Canadian Massage & Manual Osteopathic Therapists Association (CMMOTA)
Royston Frederick, RMT

Royston Frederick 🇬🇧

Massage, Energy

Royston is a registered massage therapist with a two-year advanced...

Anjali Nagda, Registered Clinical Hypnotherapist

Anjali Nagda 🇬🇧 🇮🇳

Position: Hypnotherapy
Categories: Addictions, Anxiety, Clinical Hypnotherapy, Concentration, Confidence Building, Creativity and Self-Development, Emotional Health, Enhancing Self-Esteem, Fertility, Gender Reassignment, Habit Disorders and Addictions, Headaches & Migraines, Inclusive Health, Insomnia and Sleep Health, Pain Management, Phobias, PTSD, Sexual Dysfunction and Relationship Problems, Sports Injury, Stress

Anjali, a Registered Clinical Hypnotherapist with an extensive academic background in Clinical Psychology, advocates for the powerful potential of hypnosis as a therapeutic tool. Anjali has a deep understanding of the power of the subconscious mind and is determined to restore the integrity of hypnotherapy, which has often been overshadowed by stage shows and pop-culture portrayals.

Her invaluable experience as a Clinical Hypnotherapist at a De-addiction and Rehabilitation Center has afforded Anjali the opportunity to work closely with individuals grappling with addiction. Through her dedicated efforts, she focuses on identifying and addressing the underlying triggers that contribute to addictive behaviours.

Anjali abides by the mantra, “A tense mind can never exist in a relaxed body,” highlighting the importance of relaxation for holistic well-being.

She employs techniques such as Breathing Awareness and Mind-Body Relaxation and guides her clients to delve into target areas of the mind at profound levels. This approach facilitates sustainable improvements, empowering clients to overcome challenges and make lasting positive changes in their lives.

To enhance the effectiveness of the therapeutic process, Anjali encourages her clients to practice with session recordings as advised. By committing to this practice, individuals can reinforce the progress achieved during their sessions and further deepen their personal growth.

Anjali’s dedication to her clients’ well-being, combined with her expertise in Clinical Hypnotherapy and understanding of Clinical Psychology, make her a compassionate and effective guide on their journey towards transformation and healing.

Education: 

  • Post-Graduate Diploma in Clinical and Applied Hypnotherapy
  • Masters in Clinical Psychology
  • B.A. Psychology, Journalism, English Literature

Licensure: 

  • Registered Clinical Hypnotherapist (RCH), Canada Association Of Counselling Hypnotherapists And Educators (CACHE)
  • Certified Hypnotherapist (CH) – National Guild of Hypnotists

Fluency: 🇬🇧 – English | 🇮🇳 – Hindi, Gujarati (fluent); Bengali, Punjabi (conversational)

Anjali Nagda, Registered Clinical Hypnotherapist

Anjali Nagda 🇬🇧 🇮🇳

Hypnotherapy

Anjali, a Registered Clinical Hypnotherapist with an extensive academic background...

Dr. Lorraine McCarthy, Doctor of Naturopathic Medicine

Dr. Lorraine McCarthy 🇬🇧

Position: Naturopathic Medicine
Categories: Adolescent Well Being, Adrenal Function Testing, Allergies, Anxiety, Auto-Immune Health, Back Pain, Bells Palsy, Benign Prostatic Hyperplasia (BPH), Botanical Medicine, Bowen Technique, Cardio-Metabolic Health, Cardiovascular Health, Carpal Tunnel Syndrome, Celiac and Gluten Sensitivity Testing, Cerebrovascular Accident (Stroke), Children's Health, Chronic Disease Management, Chronic Fatigue, Chronic Inflammatory Disease, Chronic Pain, Comprehensive Hormone Testing, Comprehensive Stool Analysis/Testing, Concusssion, Dementia, Detoxification Therapies, Diabetes, Digestive Health, Emotional Health, Environmental Medicine, Environmental Toxin Testing, Epilepsy, Female Hormone Testing, Fibromyalgia, Food Sensitivity Testing, Functional Medicine, Gender Reassignment, Headaches & Migraines, Herbal Medicine, Homeopathy, Hormonal Health, Hormone Health, Hydrotherapy, Inclusive Health, Insomnia and Sleep Health, Intestinal Permeability Testing, Lifestyle, Male Hormone Testing, Multiple Sclerosis, Musculoskeletal, Naturopathic Medicine, Neurological Health, Organic Acid Testing (OAT), Pain Management, Parkinsons, Post-Covid Syndrome, Prostatitis, Psoriasis, Respiratory Health, Rheumatoid Arthritis, Salivary Hormone Testing/Dutch Testing, Sciatica, Shingles, Sinuses, Sleep Disorders, Soft Tissue Injury, Sports Injury, Stool Analysis, Stress, Temporal Mandibular Joint (TMJ), Thyroid Disorders, Traumatic Brain Injury, Travel Health, Trigeminal Neuralgia, Vitamin D Testing, Weight Management, Whiplash

Dr. Lorraine McCarthy is a Naturopathic Doctor who has been serving the communities of Ottawa and Edmonton since her graduation from the Canadian College of Naturopathic Medicine in 2004. Her extensive background in Naturopathic Medicine has paved the way for diverse opportunities, including her involvement in the regulation of natural health products at Health Canada and her roles as a health advisor and physiology instructor at the Guanacaste Waldorf School in Costa Rica. Her current residence is in Rio Terrace, situated in the west end of Edmonton, where she lives with her husband and three children.

Dr. McCarthy’s utmost dedication lies in fostering the health and well-being of families. As a mother herself, she deeply understands the profound concern parents hold for the health of their children, and she shares the common desire of many parents to seek natural remedies and approaches. Dr. McCarthy also acknowledges the responsibility many individuals feel in providing care for their aging parents, which fuels her commitment to advocating for complementary health practices for seniors. Her extensive experience in administering Naturopathic Medicine to patients, as well as addressing the health issues of her own family, positions Dr. McCarthy to offer invaluable counsel and support.

Expanding beyond family health, Dr. McCarthy’s expertise extends to addressing a diverse range of health matters for individuals of all ages. Her particular areas of interest and proficiency encompass:

  • Offering solutions for behavioural concerns in children
  • Assisting seniors in achieving improved aging, increased energy, and overall well-being
  • Implementing biotherapeutic drainage to reduce individuals’ toxic load
  • Providing treatment for digestive ailments
  • Utilizing the Bowen Technique to facilitate healing for pain and various injuries, including concussions

Dr. McCarthy’s legacy as a dedicated advocate for holistic wellness and an accomplished Naturopathic Doctor ensures that her patients receive comprehensive support and guidance towards optimal health.

Education: 

Licensure: 

Dr. Lorraine McCarthy, Doctor of Naturopathic Medicine

Dr. Lorraine McCarthy 🇬🇧

Naturopathic Medicine

Dr. Lorraine McCarthy is a Naturopathic Doctor who has been...

Headshot of a smiling woman with long wavy brown hair, wearing a rust-colored sweater and a heart-shaped pendant necklace.

Dr. Olivia Wiebe 🇬🇧

Position: Acupuncture, Herbalism
Categories: Acupuncture, Anxiety, Cosmetic Acupuncture, Cupping, Cycle Health and PMS, Electrostimulation, Emotional Health, Facial Cupping, Facial Rejuvenation, Gua Sha, Headaches & Migraines, Herbal Medicine, Hormonal Health, Hot Flashes, Insomnia and Sleep Health, Menopause, Moxibustion, Pain Management, Pregnancy, Stress, Women's Health

Olivia Wiebe is a dedicated practitioner of Acupuncture and Traditional Chinese Medicine, offering a compassionate and holistic approach to wellness. Graduating from MacEwan University in 2017 with a diploma in Acupuncture, Olivia’s journey into this ancient healing practice began during her high school years, where she first experienced its transformative effects. This initial exposure led her to a profound understanding of the body’s complex interplay with lifestyle and environment, shaping her therapeutic approach.

Equipped with deep knowledge in yin/yang theory, 5-element theory, meridian channels, and organ diagnosis, Olivia views health as a harmonious balance between physical, emotional, and environmental factors. Her commitment to expanding her expertise led her to pursue an additional 2.5 years of study in Chinese Herbology at Pacific Rim College in Victoria, BC. This rigorous training, coupled with her experience in Western Herbology, has enabled her to integrate a rich tapestry of herbal wisdom into her practice.

Olivia’s therapeutic focus includes alleviating aches and pains, addressing insomnia, stress, and anxiety, and enhancing women’s health, among other areas. She is passionate about assisting her patients in every step of their healing journey, regardless of their familiarity with Acupuncture or Chinese Medicine.

Beyond her professional pursuits, Olivia is an avid nature enthusiast, often found embracing the tranquility of the river valley or indulging in forest bathing with her beloved dog. She is also a skilled pianist, classically trained through the Royal Conservatory, and has shared her love for music by teaching piano lessons for over a decade.

At our clinic, Olivia Wiebe stands as a testament to the power of integrative care, combining her rich knowledge of Acupuncture and Chinese Medicine with a deep-rooted passion for natural healing. Whether you are new to Acupuncture or seeking advanced care, Olivia welcomes all questions and looks forward to guiding you on your path to wellness.

Education

  • Diploma of Acupuncture, MacEwan University

Certifications/Licensure

  • Registered Acupuncturist – College of Acupuncturists of Alberta (CAA)
Headshot of a smiling woman with long wavy brown hair, wearing a rust-colored sweater and a heart-shaped pendant necklace.

Dr. Olivia Wiebe 🇬🇧

Acupuncture, Herbalism

Olivia Wiebe is a dedicated practitioner of Acupuncture and Traditional...

Professional headshot of a RMT and Manual Osteopath with short blonde hair, right nostril piercing, in a black V-neck top, displaying a calm and neutral expression, set against a light grey backdrop.

Kristie Harrison 🇬🇧

Position: Massage, Manual Osteopath
Categories: Anxiety, Back Pain, Chronic Pain, Concusssion, Cranial Sacral Therapy, Cupping, Depression, Digestive Health, Headaches & Migraines, Insomnia and Sleep Health, Massage Therapy, Musculoskeletal, Osteopathic Massage, Pain Management, PTSD, Sciatica, Soft Tissue Injury, Sports Injury, Stress, Therapeutic Massage, Trigger Point Release, Whiplash, Women's Health

Kristie is a dedicated massage therapist and osteopathic manual therapist, committed to enhancing the well-being of her clients. Graduating from Advanced Massage Therapy at CDI College in 2012 laid the foundation for her career, but her journey took a significant step forward when she recently completed her studies at the Manual Osteopathic College of Canada in October 2022. With this additional qualification, Kristie now practices as an Osteopathic Manual Therapist, expanding her repertoire of healing techniques.

Her treatments are versatile, ranging from soft relaxation to moderately deeper therapeutic massage. Kristie’s expertise extends beyond traditional massage therapy; she is certified in dynamic cupping, hot stone therapy, and target muscle release techniques. This diverse skill set allows her to tailor treatments to the unique needs of each individual, ensuring effective and personalized care.

Kristie’s experience spans various areas, including motor vehicle accidents, post-operative recovery, sports injuries, stress management, facial restrictions, postural issues, and mental health concerns such as PTSD, depression, and anxiety. She is also proficient in prenatal and postpartum massage, as well as pediatric massage for children over the age of six.

Her dedication to giving back to the community is evident through her involvement in various charitable initiatives. Kristie has volunteered her services at events like Bust a Move for Cancer and Road Hockey to Cure Cancer, demonstrating her commitment to supporting those in need.

In addition to her massage therapy qualifications, Kristie holds a diploma in Addictions and Community Service Work, reflecting her holistic approach to health and well-being. She enjoys delving into the root causes of pain and discomfort, working tirelessly to provide long-lasting relief for her clients.

Outside of her professional endeavors, Kristie finds joy in spending time with her child, embarking on road trips, and visiting her family dogs. Her passion for healing, coupled with her compassionate nature and diverse skill set, make her a trusted ally in the journey to optimal health and wellness.

Education

  • Manual Osteopath, Manual Osteopathic College of Canada
  • Advanced Massage Therapy, CDI College
  • Diploma – Addictions and Community Service Worker, CDI College

Certifications/Licensure

  • Manual Osteopath, Canadian Massage & Manual Osteopathic Therapists Association
  • RMT, Canadian Massage & Manual Osteopathic Therapists Association
Professional headshot of a RMT and Manual Osteopath with short blonde hair, right nostril piercing, in a black V-neck top, displaying a calm and neutral expression, set against a light grey backdrop.

Kristie Harrison 🇬🇧

Massage, Manual Osteopath

Kristie is a dedicated massage therapist and osteopathic manual therapist,...

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