Edmonton Acupuncture for Migraines
Introduction
Migraines can be debilitating, affecting every aspect of life. However, what if there was a quick fix right in Edmonton? Acupuncture has been gaining traction as a viable solution for migraine relief. In this article, we’ll explore how acupuncture can be your quick fix for migraines.
What is Acupuncture?
Acupuncture is an ancient Chinese medical practice that involves inserting thin needles into specific points on the body. It’s a part of Traditional Chinese Medicine (TCM) that has been used for thousands of years. Learn more about acupuncture.
How Does Acupuncture Work?
Qi and Meridians
In TCM, acupuncture is thought to balance the flow of Qi (energy) through meridians or pathways in the body. When Qi is blocked, it can lead to physical ailments like migraines.
The Science Behind Acupuncture for Headaches
Acupuncture works by stimulating the body’s natural healing processes. It’s believed to increase blood flow and stimulate the nervous system, which can be particularly beneficial for migraine sufferers. What is the evidence behind all of this?
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Coeytaux, R. R., Befus, D., & Goldstein, K. M. (2016). Acupuncture for the prevention of episodic migraine. Cochrane Database of Systematic Reviews, (6).
- This Cochrane review provides a comprehensive analysis of randomized controlled trials to evaluate the effectiveness of acupuncture in preventing episodic migraines.
- Read the article here
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Linde, K., Allais, G., Brinkhaus, B., Fei, Y., Mehring, M., Vertosick, E. A., … & Vickers, A. (2016). Acupuncture for the prevention of episodic migraine. Cochrane Database of Systematic Reviews, (6).
- This article focuses on the efficacy of acupuncture as a preventive treatment for episodic migraines, comparing it to other treatments.
- Read the article here
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Zhao, L., Chen, J., Li, Y., Sun, X., Chang, X., Zheng, H., … & Liang, F. (2017). The long-term effect of acupuncture for migraine prophylaxis: a randomized clinical trial. JAMA Internal Medicine, 177(4), 508-515.
- This study investigates the long-term effects of acupuncture for migraine prevention, providing valuable insights into the sustainability of acupuncture as a treatment option.
- Read the article here
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Yang, Y., Que, Q., Ye, X., & Zheng, G. (2011). Verum versus sham manual acupuncture for migraine: a systematic review of randomised controlled trials. Acupuncture in Medicine, 29(3), 190-198.
- This article reviews randomized controlled trials comparing true acupuncture to sham acupuncture in the treatment of migraines.
- Read the article here
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Diener, H. C., Kronfeld, K., Boewing, G., Lungenhausen, M., Maier, C., Molsberger, A., … & Zenz, M. (2006). Efficacy of acupuncture for the prophylaxis of migraine: a multicentre randomised controlled clinical trial. The Lancet Neurology, 5(4), 310-316.
- This multicenter randomized controlled trial evaluates the efficacy of acupuncture in the prophylaxis of migraines, providing a broad perspective on the subject.
- Read the article here
Acupuncture and Migraines
Why Choose Acupuncture?
Acupuncture offers a natural, non-pharmaceutical way to treat migraines. Importantly, it’s a holistic approach that not only addresses the symptoms but also the root cause of the problem.
The Acupuncture Session
What to Expect
When you visit an acupuncture clinic like Red Leaf Wellness, you can expect a thorough consultation followed by a personalized treatment plan. The actual acupuncture session involves inserting thin needles into specific points on your body.
The Role of Functional Medicine
Functional medicine takes a holistic approach to treatment, often complementing acupuncture. It aims to address the underlying causes of disease, offering a comprehensive solution for migraine sufferers. Learn more about functional medicine.
Other Services at Red Leaf Wellness
Naturopathic Medicine
Naturopathic medicine is another service offered at Red Leaf Wellness that can complement acupuncture treatments. Learn more about naturopathic medicine.
Massage Therapy
Massage therapy can also be beneficial for migraine sufferers, offering another layer of relief. Learn more about massage therapy.
Conclusion
In summary, acupuncture offers a quick and natural fix for migraines. With its roots in ancient Chinese medicine and backed by modern science, it’s a treatment worth considering. If you’re in Edmonton and are struggling with migraines, consider giving acupuncture at Red Leaf Wellness a try.
Acupuncture has been extensively studied as a treatment for migraine relief and, intriguingly, has shown promising results. Rooted in Traditional Chinese Medicine, it posits that acupuncture can balance the flow of energy, or ‘Qi,’ in the body. Consequently, this balance can alleviate symptoms like migraines. Clinical studies have further indicated that acupuncture can be as effective as conventional migraine medications. Moreover, it comes with fewer side effects. To provide a more detailed perspective, the American Migraine Foundation offers an in-depth look at how acupuncture can be a viable treatment option for migraines. Additionally, a research study published in JAMA Internal Medicine specifically focuses on the effectiveness of acupuncture. Therefore, for those interested in a comprehensive approach to migraine treatment, our clinic offers a blend of Eastern and Western medicine. This includes acupuncture services, about which you can learn more here.
The duration of relief from migraines through acupuncture can notably vary from person to person. For instance, some individuals report immediate relief, while others, conversely, may require multiple sessions for long-term benefits. Generally speaking, the effects can last from a few days to several weeks. To shed more light on this, the British Acupuncture Council offers guidelines on what to expect from acupuncture. Additionally, a study published in the Cochrane Database of Systematic Reviews provides valuable data on the longevity of acupuncture effects on migraines. Therefore, for those seeking a personalized, long-lasting relief plan, you can explore our clinic’s unique approach to acupuncture here.
One of the most commonly used pressure points for alleviating migraines is the LI4 point, which is strategically located between the thumb and index finger. By applying pressure to this point, it is widely believed to relieve headaches and pain. For a broader understanding, the American Academy of Family Physicians discusses various pressure points used in both acupuncture and acupressure. Furthermore, for specific information on the LI4 point, you can refer to this study in the Journal of Neural Transmission. Therefore, if you’re interested in a more holistic approach to migraine treatment, our clinic offers a blend of techniques. This includes acupressure alongside other therapies, about which you can read more here.
In Chinese medicine, treating migraines typically involves a multifaceted approach that combines acupuncture, herbal medicine, and lifestyle changes. According to Traditional Chinese Medicine, migraines are often attributed to imbalances in the body’s energy flow. For a comprehensive overview, the National Center for Complementary and Integrative Health provides valuable insights into Chinese methods for treating various conditions, including migraines. Additionally, for those seeking a more specific focus on migraines, this study in the Chinese Journal of Integrative Medicine is highly informative. Therefore, if you’re curious about how traditional Chinese methods can be integrated with modern medical practices for comprehensive migraine relief, click here to learn about our clinic’s integrative approach.
The number of acupuncture sessions required for effective migraine relief can significantly vary. For example, some individuals may experience relief after just a few sessions, while others, on the other hand, may need a more extended treatment plan. Generally speaking, it’s recommended to start with a series of 6-12 sessions. For further insights, the British Medical Journal offers valuable information on the number of sessions commonly recommended for treating migraines. Additionally, for those interested in the specifics, a study in the journal Cephalalgia particularly discusses the frequency and number of acupuncture sessions for migraines. Therefore, if you’re looking for a tailored treatment plan that suits your individual needs, you can explore our clinic’s patient-centric approach here.
Specialists on our Team:
Dr.Ac Lalonde 🇬🇧
“As a clinician and leader, I see myself not only as a caregiver but also as a teacher—empowering patients with the knowledge and tools they need to take charge of their health. By educating and guiding them, I can help transform their lives far beyond the treatment room, creating lasting wellness that they can carry with them. – Dr. Tammy Lalonde”
Caring for people is my true passion and one of life’s greatest callings. With years of experience as both a Paramedic and Acupuncturist, I’ve supported patients through obvious and invisible injuries alike. I’ve been there during moments of deep crisis—whether delivering babies in cars parked roadside, providing care at 30,000 feet aboard a domestic flight, or flying emergency medevacs over the Arabian desert. Through these experiences, I’ve learned not only how to care for those in urgent need but also how to recognize the long-term impact that lifestyle, diet, and fitness can have on overall health.
As my career has evolved, so has my focus. I now concentrate on helping more people earlier, preventing minor concerns from escalating into more complex and costly illnesses. A key part of this shift is my role in leading our Hormone Health program, which empowers patients to address hormonal imbalances that affect energy, mood, and overall well-being. This program has far-reaching impacts, not only improving individual lives but also strengthening the health of entire communities. By helping people regain balance, we’re preventing chronic diseases and fostering long-term wellness. Through a combination of my background in emergency medicine and women’s health, I offer a unique, integrative approach. I draw on the strengths of oriental medicine, along with the expertise of top practitioners, to deliver care that restores balance to the body, mind, and spirit.
My academic journey has allowed me to seamlessly blend oriental medicine with Western healthcare, creating a holistic approach to patient care. My expertise lies in navigating high-stress, complex situations, and I have a deep passion for managing care and treating conditions such as anxiety, depression, and PTSD—especially among Armed Forces and Emergency Services personnel. In addition to my extensive background, I have advanced training in Bio-Identical Hormone Replacement Therapy (BHRT) through Worldlink Medical, which enhances my ability to help patients achieve hormonal balance and long-term wellness. With a long-standing career spanning North America and the Middle East, I have been privileged to serve as a respected clinician, clinical educator, and fire and emergency medical dispatcher. I hold active licensure and registration with the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM), the College of Acupuncturists of Alberta (CAA), the California Acupuncture Board, and the Alberta Herbalists Association (AHA). Additionally, I have served as a Board Director with the Alberta Pain Society and am a current member of the CAA Competence Committee.
Education:
- Doctorate of Acupuncture and Chinese Medicine (DACM), American College of Traditional Chinese Medicine
- Master of Science (MS) – Traditional Chinese Medicine, American College of Traditional Chinese Medicine
- Master of Science (MS) – Acupuncture and Oriental Medicine, cum laude, South Baylo University
- Bachelor of Science (BS) – Holistic Science, South Baylo University
- Diploma – Emergency Medical Technician (Paramedic), Augustana University
Licensure
- RAc – Registered Acupuncturist of the College of Acupuncturists of Alberta (CAA)
- RH – Registered Herbalist of the Alberta Herbalists Association (AHA)
- LAc – Licensed Acupuncturist of the California Acupuncture Board
- Dipl.Ac – Diplomate of Acupuncture of the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM)
Dr.Ac Lalonde 🇬🇧
CEO, Acupuncture, Herbalism
“As a clinician and leader, I see myself not only...
Dr.Ac Masuda 🇬🇧 🇯🇵
Dr. Yoko Masuda is a master practitioner – skilled in the rare craft of Japanese style acupuncture – where she incorporates and tailors gentle needling, moxibustion (specific deep heat), therme (heat massage) and cupping into her acupuncture treatment plans. These skills, as well as her reputation for delivering tangible results, make her a sought-after provider, especially in the areas of pain management, sports injuries, orthopaedic injuries and emotional health. Yoko firmly believes that the mind and the body are intertwined in healing and she continually advocates for a healthy lifestyle alongside of the care she provides.
Yoko received her acupuncture degree in Japan and, after working at several clinics in Tokyo, she accepted a staff acupuncturist position with the world renowned Cirque du Soleil touring show. For nearly twenty years, she went on to travel the far reaches of the globe, working on several other productions, and earning the respect of an international group of artists, staff and athletes before eventually selecting Edmonton for her permanent clinical practice. As a former high school physical education teacher, and also as an alumnus of the Japanese national rhythmic gymnastics team (where she competed internationally on numerous occasions), she has amassed an impressive background in sports therapy and physical education, uniquely positioning her to address all manner of orthopedic and performance related concerns.
Outside of work, Yoko enjoys travelling, the outdoors, and spending time with her husband and two elementary-aged daughters.
Education:
- Diploma of Acupuncture, Hanada College, Tokyo, Japan
Licensure:
- RAc, College and Association of Acupuncturists of Alberta (CAA)
Fluency: 🇬🇧 – English | 🇯🇵 – Japanese
Dr.Ac Masuda 🇬🇧 🇯🇵
Acupuncture
Dr. Yoko Masuda is a master practitioner – skilled in...
Dr.Ac Winton 🇬🇧
Helping people comes naturally to Michelle! As a highly skilled Acupuncturist, Massage Therapist, and Advanced Care Paramedic she is widely recognized for developing unique care plans which draw on her knowledge and therapeutic touch gained across each of these specialized disciplines. Having over twenty years of combined expertise in caring for her patients, Michelle has had a front row seat to observe how stress and emotion affect the mind and body. Complementing her acupuncture services at Red Leaf Wellness, Michelle offers a variety of therapeutic and relaxation massage therapies, including pregnancy massage, myofascial release and myofascial cupping.
Michelle began her health career as a massage therapist, graduating the 2200hr Massage Program at Macewan University in 2001. Being active in competitive sport in her youth, Michelle understood the benefits of massage on sport performance, recovery and injury prevention. She subsequently branched into emergency care and became an Advanced Care Paramedic where she was able to offer a calming presence in stressful, emergent situations. Michelle has always believed that soft skills, an extra moment spent with family, or a hand to hold on the way to the hospital, can be as healing as the specific medical interventions themselves. Working as a Paramedic Michelle saw, and began to question, how it is that people differ in disease and the aging process and why the same drug benefited one person, but not the other. Her lifelong learning journey had her begin to look for these answers in the time-tested practice of Traditional Chinese Medicine (TCM) and Acupuncture, thus kicking off another quest for knowledge at MacEwan University’s Acupuncture Program.
Education:
- Diploma – Acupuncture, Macewan University
- Diploma – Emergency Medical Technician (Paramedic), Augustana University
- Honors standings
- Certificate – Massage Therapy Grant MacEwan College
Licensure:
- RAc, College of Acupuncturists of Alberta (CAA)
- RMT, National Health Practitioners of Canada (NHPC)
- ACP, Alberta College of Paramedics
Dr.Ac Winton 🇬🇧
Acupuncture, Massage
Helping people comes naturally to Michelle! As a highly skilled...
Dr.Ac Wiebe 🇬🇧
Olivia Wiebe is a dedicated practitioner of Acupuncture and Traditional Chinese Medicine, offering a compassionate and holistic approach to wellness. Graduating from MacEwan University in 2017 with a diploma in Acupuncture, Olivia’s journey into this ancient healing practice began during her high school years, where she first experienced its transformative effects. This initial exposure led her to a profound understanding of the body’s complex interplay with lifestyle and environment, shaping her therapeutic approach.
Equipped with deep knowledge in yin/yang theory, 5-element theory, meridian channels, and organ diagnosis, Olivia views health as a harmonious balance between physical, emotional, and environmental factors. Her commitment to expanding her expertise led her to pursue an additional 2.5 years of study in Chinese Herbology at Pacific Rim College in Victoria, BC. This rigorous training, coupled with her experience in Western Herbology, has enabled her to integrate a rich tapestry of herbal wisdom into her practice.
Olivia’s therapeutic focus includes alleviating aches and pains, addressing insomnia, stress, and anxiety, and enhancing women’s health, among other areas. She is passionate about assisting her patients in every step of their healing journey, regardless of their familiarity with Acupuncture or Chinese Medicine.
Beyond her professional pursuits, Olivia is an avid nature enthusiast, often found embracing the tranquility of the river valley or indulging in forest bathing with her beloved dog. She is also a skilled pianist, classically trained through the Royal Conservatory, and has shared her love for music by teaching piano lessons for over a decade.
At our clinic, Olivia Wiebe stands as a testament to the power of integrative care, combining her rich knowledge of Acupuncture and Chinese Medicine with a deep-rooted passion for natural healing. Whether you are new to Acupuncture or seeking advanced care, Olivia welcomes all questions and looks forward to guiding you on your path to wellness.
Education
- Diploma of Acupuncture, MacEwan University
Certifications/Licensure
- Registered Acupuncturist – College of Acupuncturists of Alberta (CAA)
Dr.Ac Wiebe 🇬🇧
Acupuncture, Herbalism
Olivia Wiebe is a dedicated practitioner of Acupuncture and Traditional...
Dr.Ac Kossowan 🇬🇧 🇫🇷
Dr. Jason Kossowan is a dedicated and licensed Doctor of Acupuncture with the College of Acupuncturists of Alberta, and a distinguished graduate of the Acupuncture program at MacEwan University. Jason’s path to healthcare began with his passion for Chinese martial arts, especially tai chi, which he has practiced since 2005. His journey in martial arts led to a profound appreciation for Traditional Chinese Medicine (TCM) and a desire to integrate these classical techniques into solutions for modern health challenges.
Jason is particularly drawn to the treatment of cardiovascular and neurological conditions, as well as sports medicine, where he combines precision with a deep respect for the body’s natural healing processes. His approach is integrative and patient-centered, focusing on meaningful outcomes and a collaborative model of care that bridges Eastern and Western perspectives.
At Red Leaf Wellness, Jason is committed to creating a therapeutic experience that respects the body’s innate wisdom and adaptability. He actively engages patients through tailored treatment plans that address their unique needs, while also exploring the broader health benefits of TCM practices.
Outside the clinic, you can find Jason refining his tai chi practice or enjoying a board game—especially the cooperative ones that bring people together.
Education
- Diploma of Acupuncture, MacEwan University
Certifications/Licensure
- Registered Acupuncturist – College of Acupuncturists of Alberta (CAA)
Dr.Ac Kossowan 🇬🇧 🇫🇷
Acupuncture
Dr. Jason Kossowan is a dedicated and licensed Doctor of...
