While there are no strict dietary restrictions, we may recommend certain dietary adjustments to support your hormone health and overall well-being. These recommendations often include:
- Reducing processed foods: Minimize consumption of highly processed items, added sugars, and refined carbohydrates, as they can disrupt hormone balance.
- Increasing healthy fats: Incorporate sources of healthy fats, such as avocados, nuts, seeds, and fatty fish, which are essential for hormone production.
- Focusing on whole foods: Opt for nutrient-dense, whole foods like fresh vegetables, fruits, lean proteins, and whole grains to provide the vitamins and minerals your body needs.
Every individual’s needs are unique, and our team will work with you to create a personalized nutrition plan that aligns with your treatment goals. These dietary shifts can help optimize your results and enhance your overall health.