Shannon has a background in Psychology, is certified in Holistic Nutrition, has completed her level III Reiki training, and is on her way to becoming a Registered Massage Therapist as well. She uses this combination to form a multi-disciplinary approach to help her clients achieve holistic health, with an emphasis on mental health.
Mental Health is becoming increasingly important to prioritize as stress levels and mental health concerns continue to rise. Having struggled with her own mental health in the past, she has experienced this firsthand and continues to explore and learn new ways to practice self-care. This has led to a passion for helping people in supporting their mental health, ADHD, nervous system, gut, and hormone regulation.
Shannon believes that pain and other bodily symptoms, whether it be physical or mental, has a root cause and she uses this as a guide when treating her clients. With that in mind, she found a passion in nutrition and fell in love with Reiki. She believes that it is a powerful healing practice that is beneficial to everyone, always.
Shannon’s ultimate goal is to draw from her personal experience as well as her education to offer support and make a positive impact in the wellbeing of others. By cutting through the noise of what works and what doesn’t, she is able to provide her clients with effective tools and resources to help them help themselves more efficiently, whether that be through Reiki, Nutrition, or a combination of both.
In her nutrition practice, Shannon’s plans are tailored to each client as an individual. She understands that a cookie-cutter approach to nutrition is not realistic or effective for many people, especially those with mental health concerns.
Shannon’s priority is providing a safe space for you so that you can fully relax and let go. This means your time with her will be free of judgment, and full of kindness and support. Shannon genuinely looks forward to meeting you, and to learning from each other in her sessions with you.
- CERT – Certified Holistic Nutritional Consultant
- C.H.N.C, Canadian School of Natural Nutrition